Yes here in Ilo Ilo there's plenty of oat bran from Australia even muesli is
available here. The Ilo Ilo supermarket carry a lot of imported goods
especially at the Atrium I can even find shaved,slivered almond, pine nuts
and more we even found cranberry sauce that we missed last thanksgiving.
Sometimes when those stuffs are available you have to get several packets
because mostly it's out of stock. Mc cormick brand of seasonings and spices
here are cheap than the States. But if you're into cooking I can't find yet
a saffron or cardamom seeds so making a paella is passed for me in the
meantime. I brought cardamom with me which is good with curry or brewed tea
it also good with some cooked desserts. I tried my very first time brined
pork roast rubbed with rosemary it is really good! I even perfected gravy
from the slightly burnt drippings. I would like to try to make a fresh mango
syrup for my pancake though!
Keep exploring the art of cooking!
Carol H.
On Jan 6, 2008 12:51 PM, Bob <itsbobusa@yahoo.
> Is oat bran available in the Philipines? I've seen oat germ but never
> oat bran. But of course I wasn't looking for it at the time! ---Thanks!
> ===Bob
>
>
>
> William <foradventures@
> Carol,
>
> You sound like a GREAT cook!
>
> Bob,
>
> Wheat germ is a bit oily and contains many nutrients, especially a nice
> mix of different forms of vitamin E.
> Needs to be refrigerated.
>
> Wheat Bran is dry and less nutritious, but high in fiber.
>
> Personally, I use white flour sparingly in my baking, mixing on a 1 to 4
> ratio with whole wheat flour (contains all the good stuff above and has a
> better flavor).
>
> William
>
> Bob <itsbobusa@.
> >
> > Does anyone know if there's a great difference in wheat bran and wheat
> germ?
> >
> >
> > Carol Hammerslag <carol.hammerslag@
> > I make our own pancakes and waffles I don't usually like store bought
> > mixes. I always wants a new taste with my pancakes and waffles I put
> > nutmeg,cinnamon and vanilla extract to my batter add oat bran and
> > oats. I used olive oil light than any other oil. You can add ground
> > muesli to it for nut and oats pancakes health wise topped with chopped
> > ripe mango on top before serving! cinnamon and nutmeg are good for
> > French toasts topped with slice ripe mango yum!.
> >
> > On 1/5/08, yawlcome2000 <yawlcome2000@
> > > The best pan cakes I have found here in Philippines, are not from any
> > > restaurant, but, cook at home, I buy "Hungry Jack" pancake mix just
> > > add water and away you go, makes he best pancakes I have ever tasted,
> > > just bought another box today at market. If the supply in the store
> > > is going down I buy 2 or 3 since it takes them a little while to re-
> > > order.......
>
> ------------
> Never miss a thing. Make Yahoo your homepage.
>
> [Non-text portions of this message have been removed]
>
>
>
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